Footwork – Lower Body Moves

You must first complete Upper Body Movements – Abs before viewing this Lesson

Please sign up for the course before starting the lesson.

This 2nd training video is where all the dancing foot work begins! You will have a good time learning these foot moves and possibly get a workout in the process! This 20 minute training video is packed with a lot of important information. Make sure to review this video as much as needed to learn how Jessica and her team perform foot work movements in the Dance2Fit workouts.