About Jessica

Jessica Bass James started Dance2Fit in Knoxville, Tennessee at just 24 years old. As a mother of three beautiful children, she was tired of boring workout routines and as a busy mom, she needed a fitness program that fit into her hectic schedule. Jessica’s passion for music and dance inspired her to become a certified fitness instructor.

Her first fitness class of three people quickly grew to over 700,000 virtual fans and followers from her online community. Jessica’s Dance2Fit now features multiple workout DVD’s, fitness eBooks, apparel and membership for live streaming broadcasts brought to you by Dance Fitness with Jessica.


What is Dance2Fit?

Dance2Fit is a new element to the Dance Fitness with Jessica brand. Dance2Fit is a high-intensity workout that helps inspire and motivate people to make positive changes in their lives. It combines Jessica's love of dancing and healthy lifestyle to create an uplifting experience that anyone can enjoy at their own pace. You can also enjoy Dance2Fit anytime, anywhere with an extensive DVD collection or streaming options!


Why is Dance2Fit better than other fitness classes?

Dance2Fit offers a way to jumpstart a healthy lifestyle while learning and dancing in a positive environment. Upgrade to a membership plan to access all Dance2Fit workout videos at any time! Why go to the gym when you can work out in the comfort of your home?


How Dance2Fit works?

Dance2Fit will help you get your desired results by its aerobic dancing mixed with fitness. This will help you burn the most calories while toning your body at the same time. Whether you simply want to lose weight, gain muscle or have a healthier lifestyle—Dance2Fit can be tailored to reach your goals. Dance2Fitness combine high-intensity workouts with upbeat and high energy music.


Who leads the
Dance2Fit classes?

The classes are led by uplifting, certified instructors who have completed a Dance2Fit instructor's course and share Jessica's passion for dance fitness. You can also join Dance2Fit in the comfort of your own home by live streaming classes or watching a DVD. Learn more about membership options!


What people are saying!

"If you want to have fun and sweat your fat away, this is exactly what you need! There is never a dull moment when doing Dance Fitness with Jessica. I hate going to gyms, I did this right at home!"    -Ashley S


“Jessica makes you get so into the videos you forget it is a workout. I feel amazing after working out to her dance videos and cannot wait for my daily workouts now!”    - Lauren V.